More than any man make methods.

Focus on your lovely experiences; they will nurture your soul more than any man make methods.   

Focus on your good experiences, it will take an infinity to unpack even one of them, they nurture you more than tens of thousands of spiritual masters and more than tens of thousands of experts of psychology.   Such experiences from your life will provide you with the encounters that you need to discover who you are, along with the resources that you need to fulfill your destiny as well as ways of calibrating yourself just right when confronting evil people that are so lost that they no longer care about the destructive games they play.