There is just more to us than what we know.

There is just more to us than what we know. Much more, pain will contract, Pain will frustrate, pain will distort, pain will conceal, Feeling your pain and understanding the sources of your pain will reveal, the labor pains of your higher self don't always come easy or in ways that are packaged and shiny self help books or videos. Once we feel it and go through it it is ours forever, no this. You will not be appreciated for knowing the truth. No one will praise you for seeing through their deceptions. and from their many Self-deceptions Appreciation won't come from others but it will come from you. It will come from the depths of your soul and the meaning of your life, not a perfect life. bit a More authentic life Not a life without conflict and much trouble, but your life. Copyright © 2016 Anthony Cavuoti All Rights Reserved

Where we get oxygen

We all need to be in an environment where we get oxygen for our inner depths, for our inner life, for the source of our vitality, our creativity. You have to Come up with rituals, and follow through, to leave toxic environments, that slowly diminished, that slowly suffocate. You have to periodically nurture all of your depths, you have to do things that express, that are Regenerate your core. For me writing is a source of re-generation, really being there for someone in a sincere and honest exchange of ideas, feelings and life experiences. In such moments we are once again in the center of the universe and the cards are reshuffled. Copyright © 2016 Anthony Cavuoti All Rights Reserved