lchemy of the mind, of the heart, of the soul on all levels

This is not a passive process; it is alchemy of the mind, of the heart, of the soul on all levels. We have to work hard and diligently so as to recognize, appreciate and maximizes the positive forces, the enlightening force, and the expanding forces that are coming into our lives.

Creation is great and sublime in its expanding expressions.

Creation is great and sublime in its expanding expressions. There is more to us then we know; the distortions of the environment of our early life play them selves out in us to some degree all through our life. It starts out while we are in the womb. However our environment provides us with liberating encounters, with people, with works of art, with forces of liberation, that free us more and more from the twisted emotional, psychological, social and cultural distortions of our past, the most powerful ones are the enlighten people we encounter, we meet these people seemingly randomly from early childhood all through our life. Copyright © 2014Anthony Cavuoti All Rights Reserved

You feel

Once you start to be real with what you feel, you feel,you exist; you live more deeply sublimely and profoundly. (You cannot change others, or inspire them to be something they are not, or refuse to be, (meaning more genuine), or are afraid to be.) But you can be yourself, be your self more profoundly, deeply, meaningfully. Refusing to be abused, devalued, underrated, and disrespected. Even more than having a great life is having a great life that is yours, the degree for which you are real with life, life is real with you. This starts with how you really feel. Copyright © 2014 Anthony Cavuoti All Rights Reserved

Be real with what you feel

Once you start to be real with what you feel, you feel,you exist; you live more deeply sublimely and profoundly. (You cannot change others, or inspire them to be something they are not, or refuse to be, (meaning more genuine), or are afraid to be.) But you can be yourself, be your self more profoundly, deeply, meaningfully. Refusing to be abused, devalued, underrated, and disrespected. Copyright © 2014 Anthony Cavuoti All Rights Reserved

In such families,

In such families, with such parents, emotional reactions, even more, the expression of genuine feelings from their children, even as adults, adult children are followed up ( from within) with great shame, guilt and panic. There are unspoken rules against being an autonomous being with your own desires, direction, purpose and identity. Such rules have become internalized. Awareness, staying aware of this and not being shamed to conform or shamed to fall asleep. This is a start for freeing your self. If you do not get this you are an abuser of the worse kind, unfriend me, and piss off!

Never really felt a home in this world

For me finding a place to belong. I never really felt a home in this world. My family gave me some tender moments, some words of wisdom, but they where small mid pacific islands in a sea of disparagement, ridicule and words of abuse, that ripped through my emotions and into my soul.