slow down so as to see it and apply it

We all are creation, the uncertainty of our existence is the uncertainty that we collectively agreed up on some levels from which we knew a great deal more, and now that we have been through it we know better now. Now we set forth on new adventures. To be real with your self, with your depths, you have to do what is needed for your self to be vital as well as to slow down so as to see it and apply it. We can never undo all of the pains and frustrations from the past that formed our developing, adaptive minds here. Pain, frustration, ignorance, lower levels are faster here than wisdom, slow down, reflect, regain your balance your center, your composure, your self, slow down without falling asleep. Fit your self into rituals of vitality that keep you running without being trapped in them.