When something is bothering you

When something is bothering you, some say do not dwell on it, though if is demanding your attention, others say stay with it though you are obsessing on it, I say balance. If you do not think about it and feel it, you will not gain from this opportunity to grow and be stronger, wiser, if you get overwhelmed by it you will not be able to digest it and grow from it, push your self but not to hard to go with life, let your soul, let life give you the answers you need, deal with the tension, do not let your ego dictate to you, allow your self, your mind, your soul and your spirit to guide you to the more self, the more real self you are giving birth to. Life will currest you back to peace.